The Journal of Dr. Chóng
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Acupuncture is the practice of using needles to treat a variety of conditions, from pain anywhere in the body to psychological conditions.
Acupressure is the alternative practice of applying pressure to acupuncture points with one's hand or another object, also with the goal of healing. "For thousands of years, Traditional Chinese Medicine has used acupuncture as an effective practice to treat various conditions, including epilepsy. Many have experienced wonderful improvements! Since Fall 2021, I have researched acupressure. I have reaped great progress from at-home acupressure. December 2022 I started acupuncture." Honorable "Dr. Chóng" of Episode 7 #EpilepsyWarrior #thechonglaoshi |
Please Note: Many Acupuncture/Acupressure Resources state that consistency is KEY and the longer that the one has endured the illness/condition, the longer it will take to heal!
Book: "The Web That Has No Weaver ~ Understanding Chinese Medicine" 2000. Ted J. Kaptchuk, O.M.D.
- "I find Chinese medicine very appealing because of its strong emphasis on prevention and because of its practical success with conditions that Western medicine is not so good with" - Andrew Well, MD of the Book's Forward
- "Chinese medicine is a coherent and independent system of thought and practice that has been developed over two millenia...philosophy, logic, sensibility, and habits of a civilization entirely foreign to our own...developed its own perception"
- "The Chinese method is based on the idea that no single part can be understood except in its relation to the whole. A symptom, therefore, is not traced back to a cause, but is looked at as a part of a totality." P.7 Chinese Medicine wants to know how a patient's symptoms fit into their entire life/behavior; Less analytical than Western Medicine
- The Western Doctor diagnosed 6 patients with peptic ulcer disease after x-rays.The Chinese Doctor diagnosed each of the same 6 patients differently, different bodily disharmonies, excess, dampness, or deficiency.
- Yin and Yang control each other, mutually create each other, and transform into each other.
- 气 "Qi is the cosmic breath that unites disparate forms" P.46 Qi is the source of all movement, accompanies all movement, protects the body, warms the body, ensures stability, governs retention, & it is the source of harmonious transformation.
- 3 Origins of Qi "intermingle to produce the Qi that permeates the entire person." P.47 Original/Prenatal Qi is from parents to child at conception. Grain Qi is from digestion of food. Natural Air Qi is extracted by the Lungs from the air.
- 5 Primary Types of Qi: Organ Qi, Meridian Qi, Nutritive Qi (blood), Protective Qi (resists&combats external harms), & Ancestral Qi (collects in chest, out the throat, connects with heart/vessels & moves respiration: regulates Lungs/Heart)
- During Disharmony, either Yin or Yang is dominant. Disharmonies of Qi: Deficient Qi occurs when any of the 5 Qi Functions is insufficient to perform. When Deficient Qi gets to the level that it is so insufficient it cannot hold organs in place, then it is Collapsed Qi. Stagnant Qi occurs when the normal movement of Qi is impaired. When Stagnant Qi goes in the wrong direction, then it is Rebellious Qi. | Deficient Qi-Yin Condition & Stagnant Qi-Yang Condition
- 血 "Blood of Chinese medical terminology is not the same" as of the West. P.53 Similarities, yes, but "its characteristics and functions are not so indentifiable". It circulates, nourishes, maintaining & moistening some parts, moving through blood vessels & meridians.
- "Qi creates and moves the Blood and also holds it in place. Blood in turn nourishes the Organs that produce and regulate the Qi." P.54 "Heart rules the Blood" "Liver then stores the Blood" "then Spleen governs the Blood"
- Disharmonies of Blood: Deficient Blood occurs when the entire body, a part, or an Organ is insufficiently nourished by Blood. Congealed Blood occurs when Blood is not flowing smoothly
- 精 Jīng (Essence) is "the basis of reproduction, growth, ripening, & withering". P.57 Originating from Prenatal/Congenital Essence (with Original Qi determing one's basic makeup & constitution) inherited from parents and Postnatal Essence from purified parts of ingested food & continuous physical, emotional, & mental stimulation from one's environment. "The Postnatal Essence allows for modification of Prenatal Essence. Together, they compose the overall Essence of the person." P.56
- One's development is accompanied by corresponding changes of One's Essence. Essence imbues an organism with the possibility of development, from conception to death, stages of growth (eg. puberty), developing wisdom P.56
- Disharmonies of Essence: improper maturation, sexual dysfunction, infertility, ungraceful aging, incapacity to be self-reflective as one matures
- One's Qi & Essence are mutually dependent. "Qi emerges out of Essence, since Prenatal Essence is the root of life." P.57 But Qi helps transform food into Postnatal Essence, thereby maintaining & expanding that life. In relation to each other, Essence is Yin & Qi is Yang. In relation to Blood, Essence is the more active, Yang. "Blood is associated with the everyday cyclical process of maintenance, nourishment, & repair. Essence is tied to ongoing, long-range development." P.57
- Fundamental Textures of the Human: Qi, Blood, Essence, Spirit, & Fluids are "the basics of the Chinses system" P.67
- "This network of organs and textures sustains the human activities of storing and spreading, preserving and transforming, absorbing and eliminating, ascending and descending, activating and quieting. When all these activities take place harmoniously, the person is healthy and in balance." "The Chinese cannot measure health as it's customarily done in the West. Health is not a composite of quantifiable entities, such as chemicals in the blood and urine." P.75
- "Meridians are the channels or pathways that carry Qi and Blood through the body. They are not Blood Vessels. Rather, they comprise an invisible lattice that links together all the fundamental textures and Organs." P.105 "The Meridians connect the interior of the body with the exterior... the basis of the acupuncture theory..." P.106
- Origins of Disharmony: The 6 Pernicious Influences: Dampness, Wind, Cold, Fire or Heat, Dryness, & Summer Heat
- Origins of Disharmony: The 7 Emotions: Worry, Anger, Elation, Sadness, Grief, Fear, & Fright
- Origins of Disharmony: Ways of Life: Factors not considered Pernicious Influences or Emotions: Diet, Physical Activity, Sexual Activity, & the Misc. Factors of burns, bites, parasites, & trauma
- 4 Examinations-Signs & Symptoms: Stage 1 is Looking (appearance, physical shape, facial color, tongue). Stage 2 is Listening & Smelling (voice, respiration, odors, coughs). Stage 3 is Asking (Chinese Dr. asks questions similar to Western Dr., Topics: sensations of cold/heat, perspiration, headaches, dizziness, pain, urine/stool, gynecological, thirst/appetitie/taste, personal background/medical history). Stage 4 is Touching (pulse).
- The 8 Principal Patterns-The Faces of Yin & Yang, "enables the training physician to organize the relationship between particular signs and Ying and Yang" P.215
- "The Chinese worldview is circular and self-contained. It imagines that the universe is whole, a macrocosm, made up of the constant unfolding and flux of Yin and Yang. Chinese medicine, like Chinese thought in general, begins and ends with this notion of a whole, within which all the parts are related to each other and also to the whole." P.295
Book: "Acupressure Made Simple ~ Easily Treat Yourself for Common Ailments" 2019. Deborah Bleecker, LAc, MSOM
- P.9 Top Ten Acupressure Points "commonly used in many acupuncture clinics" in ABC Order: Heart 7, Kidney 3, Kidney 6, Kidney 7, Large Intestine 4, Large Intestine 11, Liver 3, Pericardium 6, Spleen 6, & Stomach 36
- "When acupuncture is done, the needles are left in place for about 30 minutes. In some cases they are left in less time, but that is a common amount of time. When I treat patients, I leave the needles in a minimum of 20 minutes." P.25
- "When doing acupressure, you need to press long enough to activate the point. In my experience, it is a minimum of five minutes. What I typically do is press on one side for five minutes, then switch to the other side." P.25
- "Your reaction and rate of healing is determined by how many ailments your body has to heal, and how bad it is. If you have had a problem for 10 years, it will take longer than treating something you got that day, such as an allergic reaction." P.26
- "In China, acupuncture is done daily, and a series of 10 treatments is considered a course of treatment. In hospitals in China treatment is done twice daily, and Chinese herbal medicine is prescribed." P.26
- "If you are treating pain, sometimes it works better to treat the opposite side of the pain." P.28
- "Ear acupressure can be used to treat any type of ailment. It is especially popular to treat pain... auricular" P.37
- "When I treat the ear with acupressure pellets, I alternate ears. One treatment is the left ear, then the next is the right ear. The points will stop responding to the pellets, and they need a rest." P.40
The 8 Extra-ordinary Vessels/Meridians
The 6 Command Points (used to treat imbalance in its corresponding area/region)
- Vessel/Meridian English Name (Chinese Name) - Its Master Point & the Acupoint that is Coupled with It
- Governing Vessel/GV (Du Mai) - SI3 & is Coupled with UB/BL62 (Paired with Yang Qiao Mai)
- Conception Vessel/CV (Ren Mai) - LU7 & is Coupled with KD6
- Thoroughfare/Penetrating Vessel (Chong Mai) - SP4 & is Coupled with PC6
- Belt/Girdle Vessel (Dai Mai) - GB41 & is Coupled with TH/SJ5
- Yin Heel Vessel (Yin Qiao Mai) - KD6 & is Coupled with LU7
- Yang Heel Vessel (Yang Qiao Mai) - UB/BL62 & is Coupled with SI3
- Yin Linking Vessel (Yin Wei Mai) - PC6 & is Coupled with SP4
- Yang Linking Vessel (Yang Wei Mai) - TH/SJ5 & is Coupled with GB41
The 6 Command Points (used to treat imbalance in its corresponding area/region)
- Lumbar Region-UB/BL40 | Abdomen-ST36 | Head&Posterior Neck-LU7 | Face&Mouth-LI4 | Heart,Chest,&Epigastrium-PC6 | Fainting&Collapse-GV/DU26
Medical Article: "Acupuncture for Refractory Epilepsy: Role of the Thalamus" S.Chen S.Wang P.Rong J.Liu H.Zhang
- refractory - uncontrolled - drug resistant | etiology - cause | DU & GV same Meridian
- "In traditional Chinese medicine (TCM), epilepsy was first described in The Yellow Emperor's Classic of Internal Medicine (Huang Di Nei Jing), an ancient Chinese medical book which was compiled around 770-221 B.C. Its etiology, from the point of view of TCM, is supposed to chiefly result from the qi disturbance and thereby evolved to be the excess of yang due to deficiency of yin (qi, yin, and yang are abstract concepts in the antique Chinese philosophy to describe the energy or essence vital to homeostasis and proper function and its dynamic change inside the body). Since TCM considers that DU Meridian or Governing Vessel (GV), which is located in the posterior midline arising from the perineum to the head, is to govern the whole yang of the body, therefore the most often used antiepileptic acupoints are selected from this Meridian."
- (4.2 of Article) Acupoints used during thalamus study: ST36, GB34, LV3. LI4, UB/BL60
- (4.2.4) "Some acupuncture practicioners have summarized the acupoints prescriptions which are particularly effective in coping with certain specific epilepsies"
- Grand Mal, Petit Mal, & Mixed Epilepsy - GV20, EX B9, PC6, CV15, ST40
- Tonic Clonic - GV20, CV15, EX B9, ST40, plus UB/BL18, GB34, UB/BL15
- Status Epilepticus, a life threatening condition with strong, unremitting seizures - strong manual acupuncture stimulation applied to more acupoints of multiple meridians (except GV20, PC6, ST40) - GV26, LI4, LV3, GB20, EX-HN3 Yintang, CV4, HT7, PC5, KD1
- (4.3 Thalamus Involvement in Neurostimulation Action)
- Vagus Nerve is a Parasympathetic Nerve VNS - Vagus Nerve Stimulation TNS - Trigeminal Nerve Stimulation
- DBS - Deep Brain Stimulation (by the anterior nucleus of the thalamus, has been proved to reduce seizures)
- VNS Effects - reduction in seizure frequency, reduction of spike wave/EEG improvement, shortness of attack episodes, efficacy increases over time, life quality improvement
Massage Acupoints, Apply Pressure w/ Fingers, a Writing Utensil/Pen/Round Side, a Small Object, or Mini Massager
- It is common to start with numerous acupuncture sessions (such as daily, weekly, or twice per week) & then slowly reduce. For acupressure, one should aim to do it daily or twice per day.
- Pregnant Women need to take note of which acupuncture points are pregnancy-safe, may induce labor (Li4, UB/BL60)
- HT3, HT9, SI-9, SI-19, TH10, GB13, GB20 (head neck back), EX-HN1 Sishencong, KD1, KD6, UB/BL62, CV8, CV14, CV15, GV/DU-4,5,6,8,12,14,15,17-21,26
- temporal headaches - TH3, TH22, GB4, GB7, GB14, GB37, EX-HN5 Taiyang
Acupuncture 3 Month Study w/ 90% Seizure Reduction Results
- Acupuncture in addition to Sodium Valporate 15-35mg/kg
- Body Style Acupuncture Applied to: GB20, GV/DU20, EX-HN1 Sishencong, EX-HN3 Yintang, LV/LR3, SP6, ST40, GV/DU26, PC6, LI4, ST36
- GV/DU26 is a "vital point in refreshing the brain", "clears the senses, calms the spirit and benefits the lumbar spine"
- PC6 is used to "calm the heart & spirit, regulate qi and suppress pain", seizures
- Lifting & Thrusting Needle Technique Applied to GV/DU26, PC6, EX-HN3 Yintang, GV/DU20, EX-HN1 Sishencong, LI4
- Reinforcing-Reducing Method applied to other acupoints until patients felt soreness & numbness consistent with the arrival of deqi
- Needles Retained for 30min, 10 Days = 1 Course of Care, 2 Day Break in Between Each Course (for 3 months)
- GV/DU, REN, & Liver Channel points are often used for seizure treatment
- Heart, Spleen and Kidney Channel points are commonly selected following a seizure
Master Point for 2 of the 8 Extraordinary Vessels: KD6 & UB/BL62
- Extraordinary Vessels can be seen as "lakes of Qi". Meridians can be seen as "rivers of Qi".
- Kidney 6 - Shining Sea - Zhaohai is the Master Point for Yin Qiao Mai. It Passes through points of Kidney, Bladder, & Stomach Meridians
- inner side of foot/ankle, below bone | throat problems, menstrual issues, Yin Deficiency, nightmares, insomnia, nighttime epilepsy
- Bladder 62 - Extending Vessel - Shen Mai is the Master Point for Yang Qiao Mai. It Passes through points of Bladder, Gall Bladder, Small Intestine, Triple Warmer, Stomach, & Large Intestine Meridians.
- outer side of foot/ankle, below bone | combine with KD6 for Insomnia, epilepsy
- Working together to bring balance to all of these associated Meridians "holding them as a pair brings extreme effective calm and balance to the whole bodymind system"
- HOW? - "Knead", Rub/Press in Circles, both Directions & from Top to Bottom, 20x per Direction for 5 Reps each
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Cortices Tapping of the Body Talk System
My Acupressure/Acupuncture Trials #thechonglaoshi
- Mentioned on My SeizeTheDay Page Remedies #7 & #10
- When tapping, some Acupuncture Points along the Conception Vessel Meridian, Governing Vessel Meridian, Urinary Bladder Meridian, Gall Bladder Meridian, or Stomach Meridian can/may be stimulated
- Top Center Line of Head - GV/DU20, 21, 22, 23, 24
- Head Top - UB/BL3-7, GB13, GB15-17, ST8
- Front Midline of Chest to Stomach - CV22 down to CV6, CV8 is belly button, CV17 regulates qi/energy & is at the sternum/middle of chest, CV22 is the point at the bottom of the throat, the indent in between the bone, top of chest, in line with shoulders
- Some Vagus Nerve Stimulation also occurs from the Stomach tapping
- PPT Explanation & How To Pdf Reference
My Acupressure/Acupuncture Trials #thechonglaoshi
- See My Past Trial #14 for My 90 Day Acupressure Trial
- One TH3 acupressure treatment healed my neck pain
- The 4 Gates Acupressure Treatment - Influences the Circulation of Qi & Blood, LV3 4min & LI-4 2min.
- The "4 Gates" is a great starting point for acupressure. Great to massage when feeling physical/mental stress! In comparison to applying pressure only to Li4, doing the complete "4 Gates" is even more calming. Independently I cannot apply pressure to Li4 & LV3 simultaneously, but right after each other still reaps benefits for me.
- 01/23/2022 I added DU26 to My Bedtime DIY Sessions that I did for a few months. The first time I felt a light flow of air through my body. Then, adding KD6 & UB/BL62 to My Bedtime Sessions was wonderful! It made me arise feeling well rested! I have read that it is great for sleep problems and yin deficiency (TCM states seizures as yin deficiencies).
- Dec 1, 2022 I had my First Acupuncture Session! Right after, my body felt less tired/heavy. I was told to continue to aim to do my daily acupressure. Great Sessions! I will continue 2023 with My Weekly Hour Acupuncture Sessions! For Details Please See My SeizeTheDay Page Remedy #7
- August 2023 I began my trial usage of an Acupressure Wrist Band to stimulate PC6. So far so good! I wear an Acupressure Wrist Band for 30-60min to stimulate PC6 (the vagus nerve) & Activate My Parasympathetic Nervous System when I arise, prior to bed, & before the start of or during an activity that may cause discomfort (Eg. fatigue, exhaust/stress, or dizzy/motion sickness). My goal is to prevent auras, hence preventing daytime seizures. Great Thus far! When worn prior to bed, I arise much calmer than before.
- 08/19/2023 I stimulated DU26, felt tingles throughout my body, and it improved my circulation and muscle cramps! Maybe this great result is also due to months of professional acupuncture. Starting in Sept., most days I do a 2min DU26 stimulation.
Medical Article: Acupuncture Helps Dementia Patient Memory & Cognition
- "Controlled investigations reveal that acupuncture outperforms drug therapy for the treatment of vascular dementia" Efficacy: 60% Drug Therapy, 80% Conventional Acupuncture, 90% Xing Nao Kai Qiao Acupuncture Protocol
- "Conventional Acupuncture Group was needled at the following acupoints": GV/DU20, GV/DU26, EX-HN1 Sishencong, GB20, GB39, Li11, ST36, & KD3
- "Xing Nao Kai Qiao acupuncture treatment consisted of body and scalp acupuncture points. Body style acupoints included": PC6, GV/DU26, EX-HN3 Yintang & "Scalp acupoints included the following": GV/DU21, GV/DU24, UB/BL6, and the emotional area (2cm laterally to the anterior median line and 2cm within the hairline)
- "All acupuncture protocols were applied to patients once per day, six days per week, for a total of thirty days. The results demonstrated that acupuncture outperformed drug therapy."
- "Huang et al. conclude that scalp acupuncture significantly improves cognition, activities of daily living, TCM signs and symptoms, mental state, and social behavior for vascular dementia patients."
The Seven Chakras of Yoga | Mudras
Similar to Acupuncture, the Philosophy of Yoga is centered on Balancing One's Body
The Seven Chakras
Methods to Balance Chakras: Healthy Diet, Asanas (Yoga Poses), Breathing, Meditation, & Mudras (Gestures)
Mudras & Their Benefits
Mudras & Yoga Poses to Help Balance the Chakra
Muladhara Chakra - Root Chakra - Element of Earth - Stability, Ambition, & Self-Sufficiency, Prithvi Mudra, Mountain Pose & Tree Pose
Svadhishthana Chakra - Sacral Shakra - Element of Water - Sexuality, Creativity, & Self-Worth, Varun Mudra, Shakti Mudra, Goddess Pose & Triangle Pose
Manipura Chakra - Solar Plexus Chakra - Element of Fire - Ego, Anger, & Aggression, Agni Mudra, Matangi Mudra, Cobra Pose, Boat Pose, Bow Pose, & Forward Bend Pose
Anahata Chakra - Heart Chakra - Element of Air - Love, Attachment, Compassion, Trust, & Passion, Vayu Mudra, Padma Mudra, Camel Pose, Fish Pose, & Half Bridge Pose
Visuddha Chakra - Throat Chakra - Element of Space - Inspiration, Healthy Expression, Faith, & Ability to Communicate Well, Akash/Shuni Mudra, Lion's Breath Pose, Gentle Head Rolls, & Gentle Neck Stretches
Ajna Chakra - Third Eye Chakra - Intelligence, Intuition, Insight, & Self-Knowledge, Hakini Mudra, Kalesvara Mudra, Easy Pose
Sahastrara Chakra - Crown Chakra - Spirituality, Enlightenment, & Dynamic Thought/Energy, Dhyana Mudra, Corpse Pose
VIDEOS: Complete Guide to Mudras, 5 Mudras for Total Wellness, 13 Best Mudras for Health, Mudras Meditation
Epilepsy & An Imbalanced Crown Chakra
Methods to Balance Chakras: Healthy Diet, Asanas (Yoga Poses), Breathing, Meditation, & Mudras (Gestures)
Mudras & Their Benefits
Mudras & Yoga Poses to Help Balance the Chakra
Muladhara Chakra - Root Chakra - Element of Earth - Stability, Ambition, & Self-Sufficiency, Prithvi Mudra, Mountain Pose & Tree Pose
Svadhishthana Chakra - Sacral Shakra - Element of Water - Sexuality, Creativity, & Self-Worth, Varun Mudra, Shakti Mudra, Goddess Pose & Triangle Pose
Manipura Chakra - Solar Plexus Chakra - Element of Fire - Ego, Anger, & Aggression, Agni Mudra, Matangi Mudra, Cobra Pose, Boat Pose, Bow Pose, & Forward Bend Pose
Anahata Chakra - Heart Chakra - Element of Air - Love, Attachment, Compassion, Trust, & Passion, Vayu Mudra, Padma Mudra, Camel Pose, Fish Pose, & Half Bridge Pose
Visuddha Chakra - Throat Chakra - Element of Space - Inspiration, Healthy Expression, Faith, & Ability to Communicate Well, Akash/Shuni Mudra, Lion's Breath Pose, Gentle Head Rolls, & Gentle Neck Stretches
Ajna Chakra - Third Eye Chakra - Intelligence, Intuition, Insight, & Self-Knowledge, Hakini Mudra, Kalesvara Mudra, Easy Pose
Sahastrara Chakra - Crown Chakra - Spirituality, Enlightenment, & Dynamic Thought/Energy, Dhyana Mudra, Corpse Pose
VIDEOS: Complete Guide to Mudras, 5 Mudras for Total Wellness, 13 Best Mudras for Health, Mudras Meditation
Epilepsy & An Imbalanced Crown Chakra
My Mushroom Journal
Mushrooms are the fruiting body of a fungus. Mushrooms are used around the world for various health benefits.
Chóng Lǎoshī 老師 ☺#thechonglaoshi
Chóng Lǎoshī 老師 ☺#thechonglaoshi
Research Start Date: 09-14-2022 Lily's Story
Trial 09-16-2022 to Dec 2022: 500mg Reishi Mushroom capsules & 500mg Lion's Mane Mushroom capsules daily
Sept 26 I increased to 1g of each. Oct 6 I increased to 1.5g of each. Nov 27 I increased to 2g of Lion's Mane.
On Nov 1, 2022, I decided to be a better scientist by solely taking Lion's Mane. I need to learn the effects of each mushroom. 2023 discontinued. My SeizeTheDay Page My Past Trial #16 Ganoderma Lucidum | Reishi (Japanese Name) | Lingzhi (Chinese Name) Mushroom
Trial 09-16-2022 to Dec 2022: 500mg Reishi Mushroom capsules & 500mg Lion's Mane Mushroom capsules daily
Sept 26 I increased to 1g of each. Oct 6 I increased to 1.5g of each. Nov 27 I increased to 2g of Lion's Mane.
On Nov 1, 2022, I decided to be a better scientist by solely taking Lion's Mane. I need to learn the effects of each mushroom. 2023 discontinued. My SeizeTheDay Page My Past Trial #16 Ganoderma Lucidum | Reishi (Japanese Name) | Lingzhi (Chinese Name) Mushroom
- anticonvulsant human & rat studies Reishi Powder Human Study(1g 3 times daily for 8 weeks) Reishi Mushroom Rat Study
- anti-cancer studies -stopped someone's auras -may boost immune system -fatigue, depression, & anxiety support
- Lion's Mane Mice Study (60mg/kg & 120mg/kg) H. Erinaceus Anti-Depressive Study Delays Neuronal Cell Death in Rats
- stimulates the synthesis of nerve growth factor (NGF) Neurotrophic Properties of Lion's Mane
Page Resources: @chonglaoshi, @thechonglaoshi, #thechonglaoshi, Google, YouTube, The Web That Has No Weaver, Acupressure Made Simple, Acupuncture, Acupuncture is My Life, Acupuncture for Refractory, Acupressure, YinYangHouse, 3 Month Study, Auricular Acupuncture, Veterinary Medicine, My Art of Wellness, Helps Dementia, Lily's Story, Reishi Rat Study, Reishi Human Study, Epilepsy PPT, Lion's Mane Mice Study1, Lion's Mane Rat Study2, H. Erinaceus Anti-Depressive Study, Neurotrophic Properties of Lion's Mane, Teelixir Mushroom Article, Herbs for Epilepsy, Arhanta Yoga, Epilepsy & Crown Chakra, Mudras,
*This Site does NOT Promote Brands; it simply Shares Experiences. *These statements have not been evaluated by the Food and Drug Administration. *This site is not intended to diagnose, treat, cure, or prevent any condition or disease.
*This Site does NOT Promote Brands; it simply Shares Experiences. *These statements have not been evaluated by the Food and Drug Administration. *This site is not intended to diagnose, treat, cure, or prevent any condition or disease.